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- REISHI MUSHROOM TINCTURE ~ Double Extraction
REISHI MUSHROOM TINCTURE ~ Double Extraction
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Family: Ganodermataceae
Genus: Ganoderma
Species: Ganoderma lucidum
Synonyms: Ganoderma japonicum, Polyporus lucidus, Boletus lucidus
Common Names: Reishi mushroom, Lingzhi, Mannentake
Parts Used: Fruiting body, mycelium, spores
Main Actions: Immunomodulatory, anti-inflammatory, antioxidant, anticancer
Other Actions: Antimicrobial, antiviral, hepatoprotective, hypoglycemic, hypotensive
Description: Ganoderma lucidum, commonly known as Reishi mushroom, is a polypore fungus with a long history of use in traditional medicine, especially in China and Japan. It has a distinctive reddish-brown, kidney-shaped cap with a glossy surface and a tough, woody texture. Reishi mushrooms grow on decaying hardwood logs and stumps in both temperate and tropical regions.
Tribal and Herbal Medicine Uses: Traditionally used in Chinese medicine to promote longevity, vitality, and overall health. It is believed to strengthen the body's resistance to disease and is used to treat a variety of ailments, including respiratory conditions, liver disorders, and heart disease.
Plant Chemicals: Triterpenoids (ganoderic acids), polysaccharides (beta-glucans), peptidoglycans, sterols, alkaloids
Biological Activities and Clinical Research: Reishi mushrooms have been extensively studied for their potential health benefits. Research indicates that they possess immunomodulatory, anti-cancer, anti-inflammatory, and antioxidant properties. Clinical studies suggest potential benefits in managing conditions like cancer, diabetes, liver disease, and hypertension.
Current Practical Uses: Reishi mushroom is used as a dietary supplement to boost the immune system, reduce inflammation, improve liver function, and enhance overall wellness. It is available in various forms, including capsules, powders, extracts, and teas.
Main Preparation Method: Commonly prepared as a tea or extract. The dried fruiting body or mycelium can be boiled in water to make a decoction, or powdered and encapsulated for easier consumption.
Main Uses: Immune support, anti-cancer agent, liver health, anti-inflammatory,
cardiovascular health, blood sugar regulation
Properties/Actions Documented by Research: Immunomodulatory, anti-inflammatory, antioxidant, anticancer, antimicrobial, antiviral, hepatoprotective, hypoglycemic, hypotensive
Other Properties/Actions Documented by Traditional Use: Longevity-promoting, vitality-enhancing, stress-relieving, adaptogenic
Cautions: Generally considered safe for most people when consumed in moderate amounts. However, some individuals may experience side effects such as dry mouth, dizziness, or digestive upset.
Traditional Preparation: The fruiting body is typically dried and used to make tea or decoctions. Fresh mushrooms can also be sliced and cooked, though their tough texture usually makes them more suitable for extraction processes. Reishi extracts and tinctures are also popular for their concentrated benefits.
Contraindications: Pregnant and breastfeeding women should consult a healthcare provider before using Reishi mushroom. Individuals with known allergies to fungi should avoid it.
Drug Interactions: May interact with anticoagulant and antiplatelet drugs, immunosuppressants, and hypoglycemic agents. It is advisable to consult with a healthcare provider for personalized advice.
Recommended dosage: 1ml taken 2x daily in a small glass of water or juice on an empty stomach for better absorption.