YERBA SANTA TINCTURE
Family: Boraginaceae
Genus: Eriodictyon
Species: Eriodictyon californicum
Synonyms: Eriodictyon glutinosum
Common Names: Yerba Santa, Mountain Balm, Consumptive's Weed
Parts Used: Leaves
Main Actions: Expectorant, demulcent, bronchodilator
Other Actions: Antioxidant, antimicrobial
Description: Yerba Santa is a perennial shrub native to the western United States. It features lance-shaped, serrated leaves and clusters of white to lavender flowers.
Tribal and Herbal Medicine Uses: Used by indigenous tribes for respiratory conditions, such as asthma, bronchitis, and colds.
Plant Chemicals: Flavonoids, triterpenes, tannins
Biological Activities and Clinical Research: Limited research suggests anti-inflammatory and antiviral properties, potential for respiratory support.
Current Practical Uses: Herbal remedies, cough syrups, respiratory health supplements.
Main Preparation Method: Infusion or tincture from dried leaves.
Main Actions: Expectorant, demulcent, bronchodilator
Main Uses: Respiratory support, cough relief, asthma management
Properties/Actions Documented by Research: Anti-inflammatory, antiviral, expectorant, antiseptic, expectorant, and antispasmodic
Other Properties/Actions Documented by Traditional Use: Respiratory tonic, wound healing
Cautions: Safe when used appropriately, but excessive consumption may lead to gastrointestinal upset.
Traditional Preparation: Infusion of dried leaves as a tea, or as a syrup.
Contraindications: None known
Drug Interactions: No reported interactions, but consult a healthcare professional if using medications concurrently.
Yerba Santa is native to Mexico and parts of the southwestern United States. It has long been used by Native Americans for its healing properties and has been called the “holy herb” due to its healing powers.
Additionally, Yerba Santa is believed to have spiritual and emotional benefits. Many people believe that the herb can help bring balance, peace, and calm to one’s life. It is also thought to be helpful in times of transition and change. Yerba Santa is also used in rituals and ceremonies to promote healing and spiritual connection.
Recommended dosage: 1 - 2ml taken 2x daily in a small glass of water or juice on an empty stomach for better absorption.