VANILLA TINCTURE (TEMPORARILY OUT OF STOCK)
TEMPORARILY OUT OF STOCK
Family: Orchidaceae
Genus: Vanilla
Species: Vanilla planifolia
Synonyms: Vanilla fragrans, Epidendrum vanilla
Common Names: Vanilla, Bourbon Vanilla, Mexican Vanilla, Flat-leaved Vanilla
Parts Used: Beans (pods), seeds
Main Actions: Antioxidant, aphrodisiac, flavoring agent
Other Actions: Anti-inflammatory, relaxant, antimicrobial
Description: Vanilla planifolia is a tropical, climbing orchid native to Mexico and Central America, now widely cultivated in tropical regions worldwide, including Madagascar, Tahiti, and Indonesia. The plant produces long, thin green pods (often referred to as "beans") that, when properly cured, develop the distinctive vanilla flavor and aroma. Vanilla is highly prized as one of the most expensive spices in the world due to the labor-intensive cultivation and curing process.
Tribal and Herbal Medicine Uses: Vanilla has been traditionally used in Central and South American cultures as both a flavoring agent and for its medicinal properties. It was historically employed as an aphrodisiac, to calm the nervous system, and to treat digestive complaints. The Totonac people of Mexico were the first to cultivate vanilla, using it not only for its flavor but also in rituals and for medicinal purposes such as treating fever and stomach ailments.
Plant Chemicals: Vanillin, vanillic acid, phenols, polyphenols, volatile oils, coumarins
Biological Activities and Clinical Research: Vanilla contains vanillin, a phenolic compound with significant antioxidant activity. Research indicates that vanillin may protect cells from oxidative stress, reducing the risk of chronic diseases. Vanilla also has mild anti-inflammatory and antimicrobial properties, and some studies suggest it may have calming, anxiolytic effects. Additionally, vanilla is considered an aphrodisiac in folk medicine, with potential mood-enhancing benefits due to its pleasing aroma.
Current Practical Uses: Vanilla is most commonly used as a flavoring agent in food and beverages. In the realm of herbal medicine, it is sometimes used for its mild relaxing effects and as a digestive aid. Vanilla extracts are also used in perfumery and aromatherapy to reduce stress and enhance mood. In addition to culinary uses, vanilla has applications in skincare due to its antioxidant and anti-inflammatory properties.
Main Preparation Method: Vanilla is typically prepared as an extract (vanilla extract), which is made by macerating the beans in alcohol. The cured pods are also used whole or ground into a powder for culinary and medicinal applications. Vanilla is also infused in oils for use in cosmetics and perfumery.
Main Actions (in order): Antioxidant, aphrodisiac, flavoring agent
Main Uses: Culinary flavoring, mood enhancement, antioxidant support, mild relaxation
Properties/Actions Documented by Research: Antioxidant, anti-inflammatory, antimicrobial, relaxant
Other Properties/Actions Documented by Traditional Use: Aphrodisiac, digestive aid, fever reducer
Cautions: Vanilla is generally safe for consumption in culinary amounts. However, in large doses, it may cause allergic reactions, particularly for individuals sensitive to phenolic compounds. Some people may experience contact dermatitis from handling vanilla beans. Pure vanilla extract contains alcohol, so caution is advised in individuals who avoid alcohol.
Traditional Preparation: Vanilla beans are traditionally cured, a process that involves drying and sweating to develop their characteristic aroma. The beans are then used to make vanilla extract or added to teas and tonics. Vanilla pods can also be used whole in cooking or steeped in hot water for a soothing tea.
Contraindications: Generally safe, though individuals with sensitivities to vanillin or other phenolic compounds should avoid it. Not recommended for those with known allergies to orchids.
Drug Interactions: None known at typical culinary doses. However, vanilla extracts containing alcohol may interact with medications that have alcohol warnings. Consultation with a healthcare provider is advised if using large amounts medicinally.
DO NOT use synthetic vanilla flavorings (often labeled as "vanillin") for therapeutic purposes, as they lack the full spectrum of beneficial compounds found in natural vanilla.
Recommended dosage: 1-2ml taken 2 x daily in a small glass of water or juice on an empty stomach for better absorption.