SCHISANDRA TINCTURE (TEMPORARILY OUT OF STOCK)
TEMPORARILY OUT OF STOCK
Family: Schisandraceae
Genus: Schisandra
Species: Schisandra chinensis
Synonyms: Schisandra rubriflora, Kadsura chinensis
Common Names: Schisandra, Wu Wei Zi (Five-Flavor Fruit), Magnolia Vine, Gomishi
Parts Used: Berries, seeds
Main Actions: Adaptogen, hepatoprotective (liver protective), antioxidant
Other Actions: Immune tonic, anti-inflammatory, neuroprotective, stress reducer
Description: Schisandra chinensis is a deciduous, woody vine native to Northern China, Russia, and Korea. It produces bright red berries that are traditionally used in Chinese medicine. The plant is commonly referred to as "Wu Wei Zi," which translates to "Five-Flavor Fruit," because the berries possess all five basic flavors—sweet, sour, bitter, salty, and pungent. Schisandra is valued for its adaptogenic and tonifying properties, especially for supporting liver function and improving vitality.
Tribal and Herbal Medicine Uses: In Traditional Chinese Medicine (TCM), Schisandra is used as a tonic to strengthen the body’s resistance to stress, boost energy, and support liver health. It is also used to treat fatigue, cough, and diarrhea, as well as to enhance mental clarity and physical endurance. It is considered a premier adaptogen, helping the body adapt to stress and restoring balance. Schisandra has been used traditionally to promote longevity and support overall health.
Plant Chemicals: Lignans (schisandrin, schisandrol, gomisin), essential oils, flavonoids, polysaccharides, vitamins C and E
Biological Activities and Clinical Research: Scientific research highlights Schisandra’s role as a powerful adaptogen, helping the body manage stress by modulating the hypothalamic-pituitary-adrenal (HPA) axis. It has been shown to protect the liver by improving detoxification and reducing oxidative stress. Schisandra's lignans have demonstrated hepatoprotective and antioxidant effects, as well as neuroprotective and immune-boosting properties. It is also studied for its ability to enhance cognitive function and improve physical endurance.
Current Practical Uses: Schisandra is used to improve liver function, enhance resilience to stress, and boost overall vitality. It is often taken by those recovering from illness, dealing with stress, or looking to improve mental and physical performance. It is available as a supplement in powder, tincture, capsule, or tea form, and is also used in formulas for detoxification and longevity.
Main Preparation Method: Berries are used to prepare teas, tinctures, and capsules. Extracts of Schisandra are also widely used in supplements.
Main Actions (in order): Adaptogen, hepatoprotective, antioxidant
Main Uses: Stress management, liver protection, immune support, enhancement of energy and endurance
Properties/Actions Documented by Research: Adaptogen, hepatoprotective, antioxidant, immune tonic, anti-inflammatory, neuroprotective
Other Properties/Actions Documented by Traditional Use: Longevity tonic, astringent (used for cough and diarrhea), fatigue reducer
Cautions: Schisandra is generally well tolerated, though some individuals may experience mild gastrointestinal upset. Due to its astringent nature, it may cause digestive discomfort in sensitive individuals. Pregnant or breastfeeding women should consult a healthcare provider before use. Schisandra may also have stimulating effects in some people.
Traditional Preparation: Schisandra berries are often steeped to make a tea, or the dried berries are ground and taken as a powder. In TCM, it is commonly used in combination with other herbs in tonifying and adaptogenic formulas.
Contraindications: Not recommended for individuals with peptic ulcers or those with excessive heat conditions in TCM. Pregnant women should avoid Schisandra unless under medical supervision.
Drug Interactions: Schisandra may interact with medications that affect the liver, including those processed by the cytochrome P450 enzyme system. It may also potentiate the effects of stimulants or sedatives. Consultation with a healthcare provider is advised if taking other medications.
DO NOT use excessively if experiencing symptoms of heat or gastrointestinal discomfort without professional guidance.
Recommended dosage: 1ml taken 3 x daily in a small glass of water or juice on an empty stomach for better absorption.